February 21, 2017 - MadisonChaseFitness.com

5 Steps to Lasting Health and Fitness

5 Steps to Lasting Health and Fitness  After a dental procedure, my dentist recommended a liquid diet. Now, being a lady from the south where beef is a staple, the thought of only shakes, broth and water was not what I had in mind. Drudgingly, I went to the market and grocery store and brought .. read more

On February 21st, 2017, posted in: BLOG by

5 Steps to Lasting Health and Fitness

5 Steps to Lasting Health and Fitness  After a dental procedure, my dentist recommended a liquid diet. Now, being a lady from the south where beef is a staple, the thought of only shakes, broth and water was not what I had in mind. Drudgingly, I went to the market and grocery store and brought .. read more

On February 21st, 2017, posted in: Uncategorized by
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